World of Nuts&Seeds
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Almonds
Brazil nuts
Cashew
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Macadamia nuts
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Seeds Info
Flax Seeds
Hemp Seeds
Pumpkin Seeds
Sesame Seeds
Sunflower Seeds
Cashew
0.42mg
calcium
37mg
Iron
6.68mg
magnesium
593mg
Potassium
660mg
phosphorus
593mg
Zinc
5.78mg
Carbohydrates
30.19g
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